Recipes

This recipe was influenced by a busy home/work life and to ensure a healthy start to the day, this great-tasting smoothie was 'birthed' in our kitchen. It's quick, easy and healthy and our bananas never go to waste.  Great for breakfast but especially lovely on hot summer days with a handful of crushed ice. Summer BBQs are not the same without this refreshment which can be served with fresh mint leaves and/or a dash of a good liqueur for an exotic touch. Preparation time: 10 mins Serves: 2 Ingredients 150g Orange segments 90g Banana, peeled 150ml Soya or Skimmed Milk 25g Walnut pieces. Alternatively Oats,...

Preparation time: 10 min - Serves 2  Ingredients 1 carton of fresh soup of choice  ½ tsp Habanero Perfection or Scotch Bonnet Burst Chilli Sauce (hot) or 1 teaspoon Birds’ Eye, Jalapeno Sweet, Cayenne Fresh Chilli Sauce (mild) 2 wholegrain bread rolls Instructions Prepare the soup according to instructions on the pack. Microwave (From Chilled): 900W (High 100%). Give the carton a good shake, open it up and pour it into a microwavable bowl.Microwave for 4 minutes, stand for 30 seconds then stir.Microwave for a further 3 minutes and stand for 1 minute. Add Goch sauce and stir to combine, and then...

Ingredients Mixed greens, including radicchio, baby spinach, beetroot leaves, red leaf and lettuce    For the Dressing 1 teaspoon Goch Chilli Sauce Juice of half a lemon  1 tablespoon balsamic vinegar 2 tablespoons olive oil 1 teaspoon of honey (optional) Coarse salt, to taste Ground pepper, to taste   To finish Orange/ lemon slice (optional)   Instructions Clean and dry the green salad Unless using prewashed greens, clean the green salad by swishing them through a large bowl or in a sink filled with cool water. The clean greens will rise to the surface; the sand and sediment will fall to the bottom...

  For the base: 300g strong bread flour, 1 tsp instant yeast (from a sachet or a tub), 1 tsp salt, 1 tbsp olive oil, plus extra for drizzling ​For the Pizza sauce: 100ml passata 1 tsp Goch Habanero Perfection Chilli Sauce (Hot!) ​ For the topping: 125g ball mozzarella, sliced A handful grated goats cheese Chopped pineapple Sliced Ham A handful of halved cherry tomatoes (optional)   To finish: handful basil leaves (optional)   Make the base: Put the flour into a large bowl, then stir in the yeast and salt. Make a well, pour in 200ml warm water...